Arminda Colon
Palm Harbor, FL
(520) 222-7328
www.roots-r-us.com
sistaherbalista@roots-r-us.com

If you want to improve your health, are ready to make a change in the way you eat & live but you need a little guidance support to help you reach that goal, we want to assist you!

At Roots-R-Us, we are passionate about empowering individuals to live a healthy happy life by being a living example.  We are here to assist anyone who wants to take the knowledge of self to the next level.   We want to help you to see that you have the ability to become healthier, not  by just speaking the words alone but by putting intentions into actionable items.  

We also aim to assist in the understandings that your journey should not be rigid but should flow like water.  Strong and focused but ready to learn more and to modify your path should you need to, in an effort to reach your best potential.  It is our belief that no one can know your body better than you can and that you do not need to live a life attached to labels imposed by others. 

By learning to listen to your body and understanding that the signs and symptoms that arise are your body's way of calling out for your attention, you can help put it back into balance. 

Just as a garden grows, if one plant becomes diseased then the plants surrounding it will likely become diseased and when there is balance and health in the soil everything thrives and produces well, so does your body.  This is also a representation of our community.  In order to thrive as a people, individually we must be healthy enough to spread that mindset and lifestyle to those around us.  In this manner each of us is doing our part to form a strong and healthy community capable of doing many great things. 

Once we begin to feel and see the connection that everything we need to survive and be healthy, is in nature. Once we realize that we must be cognizant and take care of these gifts, it is then that we begin to clearly see that we have the ability to use what nature provides in order to bring balance to our beings.