Today on The Herbalist Hour, I'm joined by Yasmeen Faraj, LCSW, CIMHP, therapist, herbalist, and founder of Kinda Crunchy Therapy and sMOOches Organics.
In this conversation, we explore the intersection of mental health and herbalism, including nature connection, community, burnout, intuition, sleep, nutrition, and the healing power of plants.
Yasmeen shares how she incorporates herbs into her therapy practice through plant walks, herbal tea, and sensory experiences, and we discuss what therapists and herbalists can learn from one another.
We also talk about Motherwort, Mugwort, ecstatic dance, inner child work, and what it means to follow a "full body yes."
I absolutely loved this conversation and know you will as well!
A big thanks to Yasmeen for joinin' me and thanks to you for tuning in.
~Mason
Learn More About Yasmeen
Kinda Crunchy Therapy | KindaCrunchyTherapy.com
🌿 Smoochies Organics | sMOOchesOrganics.com
KCT on IG | @kindacrunchytherapy
sMOOches on IG | @smoochesorganics
Resources Mentioned
📖 The Gift of Healing Herbs by Robin Rose Bennett | BUY THE BOOK
📖 The Ultramind Solution by Mark Hyman | BUY THE BOOK
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⚠️ DISCLAIMER
This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.
