Making a Winter Syrup with Elderberry (and more!) with Katja Swift and Ryn Midura | Episode 9

Katja and Ryn are back! This time to discuss the winter syrup that they make annually for the upcoming winter season. They always are sure to include elderberry, however they mix it up with various other plant allies depending on what they find growing around them. 

Be sure to tune in to learn about the formulation they made for this year. They also delve into the properties of the many different plants they included. 

This was a fun and informative episode. We hope you enjoy it! 

You can visit Katja and Ryn online at

They have many fantastic resources, including both an in-person apprenticeship and online school. 

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Thanks, y'all!